Let's Get Physical!

When it comes to getting fit & healthy, there is no quick fix. YOU HAVE TO DO THE WORK!! The cool thing is, you don't have to think about the details that go into the right foods, how much, when, how much to workout etc....there are fitness professionals that do it for you!!

Beachbody is a very successful company that represents awesome fitness professionals like Shaun T, Chalene Johnson and Autumn Calabrese. I trust these people as they live by what they teach. Their results are evident!!

I love that Beachbody designs awesome programs but that they sell these programs at affordable prices. If it was just about making a lot of money, they could sell them for twice the price.

21 Day Fix Extreme is only $59.85!!! This program comes with workouts and a calendar that tells you exactly which workout to do on each day. There is an eating plan which starts off helping you determine the amount of calories you should consume each day and then tells you how many servings of fats, carbs, and proteins you should eat for YOUR eating plan. There is a list of each type of food so you know what to buy and a list of foods NOT to eat for maximum results.

The only way to mess this up is to NOT do it. So that is where I come in. I will be doing the program along with you. I will commit to doing the workouts everyday and following the eating plan to a T and keeping you accountable along the way!! You will not be alone. You will have ME pushing you through the days you just don't want to do it. You will have access to all kinds of inspiration and motivation in a private FACEBOOK group and/or emails from me and the Beachbody Online Information.

So, if you're serious, order this program TODAY. it takes about 5 days to get in the mail so you need to be ready to start the first of June.

I do this to help people get healthy. I do this to keep myself accountable. I do this so we can all be happy and fit!!

Go here!!! www.beachbodycoach.com/dmh3267 Shop. Fitness Programs. Find your best option for 21 Fix Extreme.

or here: https://extranet.securefreedom.com/MillionDollarBody/csShopping/ShoppingCart.asp?Cat=Fitness%20Program|21%20Day%20Fix%20EXTREME

Let me know when you purchase by sending me an email so I am sure to add you to our Facebook page!!

To your best health!!

Donna H.