

40 ways to change the way you Love Others!
What is your first thought when you look at this picture? Don't judge your response or think about it too long but just be honest, to...


Can we REALLY Stop the Hate?
This has just been a crazy week full of really sad videos and stories all across the world of violence, death, fighting, crisis, etc. I'm...


This is your "Can't mess it up" Food Prep and Meal Plan for the week!
There is sooo much information out there about which foods to eat, when, how much, etc. so I thought I would try to simplify it for you....