Inspiration to get "unstuck"

If you made it here,I have to assume you have an area of your life that you feel "stuck." It could be a career, a relationship, a mindset, your fitness. It doesn't matter what area you feel this way, the point is, you want something different. Sooo, how do you get there?

Here are some inspiring thoughts to help you start to SHIFT out of the place you are stuck and start to believe things can be different.

1. Write down, yes write down, the things/people/activities/hobbies in your life that you are happy about.

2. Find pictures or start a Pinterest board of the things you want for yourself. This could be photos of places in the world you want to see, the type of body you want, the type of car you want, career, clothing, etc. Dream BIG!!

3. Visualize yourself living this life you dream of. Can you see it? No negative thoughts allowed during this process.

4. Take time to reflect on how you got to where you are now. Pat yourself on the back for your accomplishments and be real with yourself about choices you made that have you in a situation you are not happy with. Face it, if we don't acknowledge how we got here, we can't change the behavior that got us there.

5. Understand and Believe that YOU, only YOU have the power to change anything and everything in your life right now. This is really great news once you really get it.

6. Stop negative thinking and self sabotaging. Believe you can have the life you want.

Keep dreaming. Keep visualizing. Forgive Yourself for your past...it's over!

7. If you want to, start to list things that need to happen/change for you to start working toward this life you want. Not everything can happen right now but just list a few things that HAVE to change in order for you to get excited again.

8. Make a vision board. Find photos, quotes, sayings, beliefs that speak to your heart.

9. Hire a Life Coach or Mentor to talk straight with you and help guide and inspire you.

10. Forgive Yourself. Trust Yourself. Believe in Yourself. Love Yourself. Fight for Yourself.

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We all have dreams but it's when you are so "stuck" in old patterns and living out the same story where we make it almost impossible to change. You have to change the way you see yourself, your life and your situation. If you continue to believe you are (overweight, old broke, etc.) it will be really hard to change that about your life.

If you would like help along this path of getting "unstuck" please reach out and I promise you will receive support and love along the way.

Peace & Love,

Donna